Blogs Sport Wallpaper

Here's a great story about a youth program in Bellingham, WA, that uses distance running to build confidence and goal-setting skills for girls in the 3rd-5th grade. Can you imagine running a 5k when you're just 10 years old? That's a big deal!

A few great quotes:

"What I really love about this is how long-range goals are taught so well. Now when (10 year old) Etaane tries something, she doesn't see herself limited by the fact she doesn't have experience."

"We're encouraging girls for a lifetime of self-respect and healthy living. And the girls have so much fun, it doesn't seem like we're training them to run."

Perhaps there are a few next-gen ultrarunners in there...

- SD