Friday, October 24, 2008

Have you ever watched an athlete crush a course record and then be even more impressed when you find out that they have three kids, a new job, and recently moved? Or how about the other extreme - witnessing a new course record set by a 28-year-old with no social life, a part-time job, and nothing but time to train? Well of course they can haul ass with all that time to train. But how do you compare these breakthrough performances? I think we need a calculation for life-adjusted race times.

The World Association of Veteran Athletes has Age-Graded Tables, a set of "age factors" and "age standards" that, when multiplied by a time or distance, allow athletes of any age and event to compare their performances with that of any other athlete (go here for a calculator). Perhaps we could have the same for adjusting for major life events. But where to start?

I've seen a life stress test floating around (such as this one) to help determine susceptibility to stress-related illnesses. Perhaps we could use similar elements with a starting score of 100, where challenging life events subtract from your score, and calming life events add to it. Once you add/subtract all of your life events, divide by 100 to get your multiplier. I'll suggest some factors below - feel free to add to it!

Remember, negative numbers improve your life-adjusted time by lowering your multiplier. You can think of it as "they clocked that time despite having xxx life challenge".











































































ScoreLife Event
-15Death of spouse (unless they hated your workouts, then +5)
-10Recent divorce/break up (see above)
-7Fired/laid off from job (unless large severance check, then +10)
-7Recently had first child
-2For each child in household under the age of 10 (-4 each if single parent)
-3For each unruly teenager in the house
-3Recently moved (unless recently moved closer to your favorite trails, then +3)
+8No spouse or significant other
+3Spouse shares your passion for sports
-3Spouse "tolerates" your passion for sports
+10Independently wealthy
+5Part-time job
-7Recently denounced your God/religion
+5Recently found a new God/religion
-5Recently quit smoking/drugs/drinking
-2First time on this course/trail
+220+ time on this course/trail
Got any more?

- SD

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